Friday, October 18, 2013

Home remedy for Cholestrol control

This is a home made recepie that is known to positively contribute to help reducing Cholestrol and comes highly recommended from family members - 

Ingredients - one cup each of, 

1) Ginger (fist full of)
2) Garlic 
3) Lemon
4) Apple cider vinegar 
5) Pure bees honey ( Manuka honey is known to be very good)

Method of preparation

Blend together the following, 

about a fist full of garlic cloves with half a cup of water. ( add as needed to make it in to one cup).

Slice ginger to about a fist full and blend to make one cup with water as needed.

One cup of lemon juice

One cup of Apple cider vinegar 

After blending, add them in to a saucepan and boil to three cups. 

Take it off the stove, let it cool for a bit.

Then add the cup of bees honey. You can store it in a honey jar. 

It is recommended you have one tablespoon of this every morning, to reduce your Cholestrol levels.

Good luck!



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