Ingredients - one cup each of,
1) Ginger (fist full of)
2) Garlic
3) Lemon
4) Apple cider vinegar
5) Pure bees honey ( Manuka honey is known to be very good)
Method of preparation -
Blend together the following,
about a fist full of garlic cloves with half a cup of water. ( add as needed to make it in to one cup).
Slice ginger to about a fist full and blend to make one cup with water as needed.
One cup of lemon juice
One cup of Apple cider vinegar
After blending, add them in to a saucepan and boil to three cups.
Take it off the stove, let it cool for a bit.
Then add the cup of bees honey. You can store it in a honey jar.
It is recommended you have one tablespoon of this every morning, to reduce your Cholestrol levels.
Good luck!
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